Lemon-Artichoke Halibut en Papillote

           Candida Program Friendly, Entrees, Intermediate, Recipes
Lemon-Artichoke Halibut en Papillote
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Ingredients:

2 (6-ounce) halibut fillets (about 1 inch thick)

Sea salt to taste

1 small shallot, thinly sliced

2 Tablespoons homemade salsa, divided

½ (9-ounce) can artichoke hearts, rinsed and drained

1 lemon, thinly sliced

Directions:

Preheat oven to 400°.

Pat fillets dry with a paper towel; sprinkle evenly with salt and pepper.

Cut 2 (15-inch) squares of parchment paper. Fold each square in half; open each. Divide shallot evenly among squares, placing near fold; top each with 1 fillet and 1 tablespoon salsa. Divide artichoke hearts and lemon slices evenly over fillets. Fold paper; seal edges well with narrow folds. Place packets on a baking sheet. Bake at 400° for 15 minutes or until a thermometer registers 140° to 145° when inserted through the paper into the fish. Place 1 packet on each plate; cut open. Serve immediately.

Makes 2 servings

This recipe was inspired in whole or in part by Cooking Light