Grilled Cilantro Chicken with Fresh Tomatillo Sauce
Candida Program Friendly, Entrees, Intermediate, RecipesIngredients:
1 teaspoon olive oil
¾ teaspoon fresh cilantro, minced
1 garlic clove, minced
2 (6-ounce) skinless, boneless chicken breast halves
Tomatillo Sauce
¼ pound tomatillos
¼ cup homemade chicken broth
2 Tablespoons cilantro leaves
2 Tablespoons chopped green onions
1 Tablespoon fresh lime juice
¼ teaspoon M’lis Sweet
½ teaspoon garlic, chopped
½ jalapeño pepper, seeded and chopped
Salt to taste
Cooking spray
Directions:
Prepare grill to medium-high heat.
Combine the first 3 ingredients in a large zip-top plastic bag.
Place chicken breasts between two pieces of saran wrap and pound with a meat mallet or heavy sauté pan until chicken is of an even thickness. Add chicken to bag; seal and let stand for 15 minutes.
Discard husks and stems from tomatillos. Combine tomatillos and broth in a small saucepan over medium-high heat; cover and cook 8 minutes. Drain and cool slightly.
Combine tomatillos, cilantro, and next 6 ingredients (through jalapeño) in a food processor; process until smooth.
Remove chicken from bag; discard marinade. Sprinkle chicken evenly with salt. Place on a grill rack coated with cooking spray; grill 6 minutes on each side or until chicken is done. Serve with tomatillo sauce.
Makes 2 servings
This recipe was inspired in whole or in part by My Recipes
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