Garlic and Rosemary Chicken

           Candida Program Friendly, Entrees, Intermediate, Recipes
Garlic and Rosemary Chicken
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Ingredients:

2 skinless, boneless Chicken Breasts

1 Tablespoon Extra Virgin Olive Oil

1 clove minced Garlic

2 Tablespoons fresh Rosemary

2 Tablespoons fresh Lemon Juice

1/4 teaspoon Sea Salt or to taste

Directions:

In a medium bowl, combine olive oil, lemon juice, garlic, rosemary and salt

Rinse chicken breast, pat dry and place chicken between two pieces of saran wrap and pound with a meat mallet or heavy sauté pan until chicken is of an even thickness.

Pour marinade over chicken, cover and refrigerate for at least 30 minutes or up to 6 hours.

Heat grill and cook chicken for 5-7 minutes per side or until cooked through.

Makes 2 servings

This recipe was inspired in whole or in part by Elana’s Pantry