Ingredients: 1 Tablespoon olive oil ½ medium onion, diced 2 cloves garlic, minced 1 jalapeno pepper, minced 1 (15 ounce) can pinto beans, drained and rinsed; or use dried beans, soaked, and cooked. 2/3 cup chicken broth Sea salt to taste 2 Tablespoon chopped fresh cilantro leaves Directions: Heat oil in a large skillet over [...]

Ingredients: 1 Tablespoon olive oil 1 cup brown rice Chicken broth or water (According to package instructions- reduce by 2 Tablespoons to accommodate 2 Tablespoons fresh lime juice) 2 to 4 cloves garlic, minced 2 Tablespoons fresh lime juice Zest from 1 lime ½ cup cilantro, chopped 1 teaspoon salt Directions: Add the oil to [...]

Ingredients: 1 ½ Tablespoons lime juice 1/2 – 1 chipotle pepper in adobo sauce ¼ sweet onion 3 cloves garlic 2 teaspoons cumin 1 teaspoon oregano-dried Mexican variety is the best ¾ teaspoon ground black pepper ¾ teaspoon salt Dash of ground cloves 1 Tablespoon olive oil 2 lbs. beef cross-rib roast cut into 1 [...]

  Ingredients: 1 teaspoon olive oil 1 cup canned chickpeas, rinsed and drained 1/8 teaspoon garlic powder Red pepper flakes to taste Directions: Preheat oven to 350ºF. Lightly coat a rimmed baking sheet with olive oil. Spread chickpeas on baking sheet and sprinkle with garlic powder and red pepper; toss to coat. Roast on bottom [...]

Ingredients: 4 thick bone-in pork chops 1 teaspoon dried oregano leaves ½ teaspoon salt ½ teaspoon garlic powder ¼ teaspoon pepper ¼ teaspoon ground red pepper 1 Tablespoon butter 1 medium green bell pepper, thinly sliced 1 yellow bell pepper, thinly sliced 1 red bell pepper, thinly sliced 8 ounces mushrooms, sliced 1 medium onion, [...]

Ingredients: 2 Tablespoons olive oil 4 large cloves garlic, minced 2 medium shallots, thinly sliced 1 ½ pounds large shrimp, peeled and deveined 1 (14-ounce) can artichoke hearts, rinsed, drained, and quartered 6 Tablespoons 100% apple juice 2 Tablespoons fresh lemon juice 2 Tablespoons chopped fresh flat-leaf parsley, plus more for garnish ½ teaspoon salt [...]

Ingredients: 1 cup uncooked brown rice 2 teaspoons olive oil 1 cup red onion, chopped, divided 1 medium banana pepper, cubanelle or other sweet pepper, diced (about ½ cup) 1 ½ Tablespoon minced garlic 1 teaspoon ground cumin 1 teaspoon dried oregano 1 (15-ounce) can black beans 1 teaspoon salt 1 Tablespoon red wine vinegar [...]

Ingredients: 2 teaspoons olive oil ½ teaspoon ground cumin Black pepper to taste 2 garlic cloves, minced 4 (6-ounce) skinless, boneless chicken breast halves ½ pound tomatillos ½ cup homemade chicken stock ¼ cup cilantro leaves ¼ cup chopped green onions 2 Tablespoons fresh lime juice 1 Tablespoon honey, agave, or pure maple syrup 1 [...]

Ingredients: 2 teaspoons olive oil 1 medium yellow onion, finely chopped 1 Tablespoon minced garlic 1 Tablespoon chopped, peeled fresh ginger 3 cups finely shredded green cabbage ½ cup grated carrot 1 Tablespoon coconut aminos 1/3 cup chopped cilantro, without stems Salt to taste 8 lean pork loin chops Salt and pepper to taste 1 [...]

Ingredients: 2 medium red bell peppers 1 dried ancho pepper, stemmed and seeded ½ teaspoon salt, divided 1 ½ Tablespoons slivered almonds, toasted 1 Tablespoon hazelnut oil or olive oil 1 Tablespoon red wine vinegar 1/2 Tablespoon honey, agave or pure maple syrup ¼ teaspoon freshly ground black pepper Dash red pepper 2 garlic cloves, [...]