Ingredients: 2 teaspoons minced garlic cloves 2 teaspoons lemon zest 2 Tablespoons lemon juice 1 teaspoon extra virgin olive oil ½ Tablespoon dried oregano ½ teaspoon salt ¼ teaspoon black pepper 1 lb. boneless skinless chicken breasts, cut into 1-inch pieces 4 bamboo skewers, soaked Directions: Place all ingredients together in a zip-top plastic [...]

Ingredients: 2 teaspoons Arrowroot powder 2/3 Tablespoon cold water 3 Tablespoons agave 3 Tablespoons coconut aminos 4 teaspoons cider vinegar 1 small clove garlic, minced 1/3 teaspoon ground ginger 1/8 teaspoon ground black pepper 8 skinless chicken thighs Directions: In a small saucepan over low heat, combine the arrowroot powder, cold water, agave, coconut aminos, [...]

Ingredients: 3 bone-in, skin-on chicken breasts 1 Tablespoon olive oil ¾ teaspoon sea salt ½ teaspoon freshly ground black pepper ¼ cup plus 2 Tablespoons homemade mayonnaise ¼ cup plus 2 Tablespoons plain Greek-style yogurt 1 ½ Tablespoons curry powder 1 ½ Tablespoons honey ¾ teaspoon salt ½ cup salted cashews 3 stalks celery, diced [...]

  Ingredients: 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon ground turmeric ¼ teaspoon ground ginger ¼ teaspoon ground red pepper ½ teaspoon salt, divided 8 skinless, boneless chicken thighs (about ¾ pound) Cooking spray ¼ cup chopped fresh cilantro 1 teaspoon minced garlic 1 (6-ounce) carton plain Greek-style yogurt Cilantro sprigs (optional) [...]

  Ingredients: 2 teaspoons agave 2 teaspoons chili powder 4 teaspoons olive oil 1 teaspoon salt ½ teaspoon garlic powder ½ teaspoon ground cumin ¼ teaspoon ground ginger ¼ teaspoon ground cinnamon ¼ teaspoon freshly ground black pepper 4 (8-ounce) bone-in chicken breast halves Olive oil Directions: Prepare grill. Combine first 9 ingredients in a [...]

Ingredients: Chicken 2 Tablespoons minced fresh cilantro 2 ½ Tablespoons fresh lime juice 1 ½ Tablespoons olive oil 4 (6-ounce) skinless, boneless chicken breast halves Salt to taste Salsa 1 cup chopped plum tomato (about 2) 2 Tablespoons finely chopped onion 2 teaspoons fresh lime juice Salt and pepper to taste Cayenne pepper to taste [...]

Ingredients: 4 medium skinless, boneless chicken breast halves 2 cups green beans 8 cups shredded mixed greens 2 oranges, sliced 2 mangos, seeded, peeled, and sliced Chopped peanuts or toasted sesame seed (optional)   Cilantro Vinaigrette: ½ cup papaya or apricot nectar 6 tablespoons snipped cilantro ¼ cup olive oil ¼ rice wine vinegar or [...]

Ingredients: 2 cups cooked chicken or turkey breast, cut in 1” pieces 1 cup diced sweet red apple ¼ cup thinly sliced celery ¼ cup lightly toasted pecans, coarsely chopped ½ cup roughly chopped Italian flat-leaf parsley ¼ cup chopped red onion 1 ½ Tablespoon chopped mint (optional) 1 ½ Tablespoon chopped jalapeno pepper ½ [...]

  Ingredients: 2 boneless skinless chicken breasts, cooked and shredded 2 bell peppers (mixed variety of red, orange, or yellow), thinly sliced 1 small head broccoli, finely chopped 2 green onions, thinly sliced 2 large carrots, shredded 1 head Romaine or Butter lettuce ¼ cup cilantro, chopped (optional) Almond-butter Sauce: 1 cup almond butter 1/3 [...]

Ingredients: 1 large butternut squash, about 2 pounds 1 Tablespoon oil, I use coconut ¼ cup onion, minced 1 Tablespoon freshly grated ginger 2 cloves garlic 1-2 teaspoon Thai Red Curry paste, more if you like hotter 6 Kaffir lime leaves, middle vein removed and shredded 4 cups chicken or vegetable stock 1 (13.5 ounce) [...]