Ingredients: 2 cups fresh spinach 2 Tablespoons sliced raw almonds ½ cucumber, peeled and sliced 1 tomato, diced 1 hard-boiled egg, sliced Dressing: 2 Tablespoons red wine vinegar 2 Tablespoons olive oil 1 teaspoon agave nectar ¼ teaspoon dry mustard Sea salt and freshly ground black pepper to taste Directions: Combine all vegetables into salad bowl. [...]

Ingredients: 2 cups fresh Spinach or Arugula ½ Small Fennel Head 1 Medium Granny Smith Apple ½ Small Red Onion Vinaigrette: ¼ cup 100% Apple juice 3 Tablespoons Walnut oil 2 Tablespoons Apple cider vinegar 1 teaspoon Agave nectar Directions: Combine vinaigrette in a small jar and shake well to combine Peel and cube the [...]

  Ingredients: 8 oz. water Drop of peppermint extract 2 scoops chocolate MRP 4 ice cubes, crushed Directions: Combine all ingredients in a blender and process until smooth. Divide into two glasses and serve. Makes 2 servings

  Ingredients: 2 Tablespoons red onion, minced 1 ½ Tablespoons fresh lime juice ¾ cup canned white beans, rinsed and drained ½ medium avocado, peeled and chopped ¼ cup plum tomato, finely diced ½ jalapeno pepper, minced 1 ½ Tablespoons chopped fresh cilantro ½ garlic clove, minced ¼ teaspoon Sea salt Directions: Combine the onion [...]

  Ingredients: ½ cup macadamia nuts ¾ teaspoon olive oil ½ Tablespoon agave nectar 1/8 – ¼ teaspoon sea salt Directions: Toss all ingredients together in a large bowl Place in a 9×13 inch baking dish Bake at 350° for 10-15 minutes, until lightly browned Cool and serve Makes 2 servings This recipe was inspired in whole or in [...]

Ingredients: ¾ cup blanched almond flour 1/8 teaspoon sea salt 1/8 teaspoon baking soda 2 Tablespoons safflower oil 2 Tablespoons agave nectar or pure maple syrup ½ teaspoon vanilla extract ¼ cup shredded coconut ¼ cup pumpkin seeds ¼ cup sunflower seeds ¼ cup almond slivers 2 Tablespoons raisins Directions: In a small bowl, combine almond flour, salt and [...]

  Ingredients: 1 teaspoon olive oil 1 cup canned chickpeas, rinsed and drained 1/8 teaspoon garlic powder Red pepper flakes to taste Directions: Preheat oven to 350ºF. Lightly coat a rimmed baking sheet with olive oil. Spread chickpeas on baking sheet and sprinkle with garlic powder and red pepper; toss to coat. Roast on bottom [...]

Ingredients: 1 ½ cups blanched almond flour ½ teaspoon sea salt 1 teaspoon rosemary, minced 3-4 dried figs, chopped 1 egg 1 Tablespoon olive oil Directions: In a large mixing bowl, stir together almond flour, salt, rosemary and figs Mix in egg and oil until well combined Roll out dough between 2 sheets of parchment [...]

Ingredients: ½ red onion, diced ½ mango, peeled, pitted, and diced ¼ red bell pepper, seeded and diced ¼ cup fresh or thawed frozen corn kernels ½ cup canned black beans, rinsed and drained 1 Tablespoon fresh lime juice 1/8 teaspoon salt Dash freshly ground pepper 1 Tablespoon chopped fresh cilantro Directions: In a medium [...]

Ingredients: ½ cup almonds ½ cup macadamia nuts ¼ cup pumpkin seeds ¼ cup raisins ¾ teaspoons vanilla extract 1/8 teaspoon cinnamon 1/8 teaspoon sea salt Directions: Place nuts and seeds in a large bowl, cover with water and soak overnight. Place raisins in a separate bowl, cover with ½ to 1 cup of water [...]