Ingredients: 4 scoops chocolate MRP 2 teaspoon creamy peanut butter 16 ounces water 4 ice cubes, crushed Directions: Combine all ingredients in a blender and blend till smooth. Makes 2 servings

  Ingredients: 2 boneless skinless chicken breasts, cooked and shredded 2 bell peppers (mixed variety of red, orange, or yellow), thinly sliced 1 small head broccoli, finely chopped 2 green onions, thinly sliced 2 large carrots, shredded 1 head Romaine or Butter lettuce ¼ cup cilantro, chopped (optional) Almond-butter Sauce: 1 cup almond butter 1/3 [...]

  Ingredients: 2 (4 oz.) cans diced green chilies 1 pound ground turkey ½ cup cilantro, finely chopped ½ cup onion, finely chopped 2 teaspoons cumin 1 teaspoon chili powder 1/2 – 3/4 teaspoon sea salt Directions: In a medium sized bowl mix diced chilies with turkey, cilantro, onion, cumin, chili powder and salt. Form [...]

Ingredients: Focaccia: 2 cups golden flaxseed meal 1 teaspoon baking soda ½ teaspoon cream of tartar 1 teaspoon sea salt 1 Tablespoon agave nectar 5 eggs, whisked ½ cup water 1/3 cup olive oil Bruschetta topping: 1 small onion, minced ¼ cup parsley, finely chopped 1 Tablespoon rosemary minced ¼ cup olive oil Directions: In [...]

Ingredients: 2 cups blanched almond flour ¾ teaspoon sea salt 2 Tablespoons Herbes de Provence 1 Tablespoon olive oil 2 Tablespoons water Directions: In a large bowl, combine almond flour, salt and Herbes de Provence. In a medium bowl, whisk together olive oil and water. Stir wet ingredients into almond flour mixture until thoroughly combined. [...]

Ingredients: 1 large butternut squash, about 2 pounds 1 Tablespoon oil, I use coconut ¼ cup onion, minced 1 Tablespoon freshly grated ginger 2 cloves garlic 1-2 teaspoon Thai Red Curry paste, more if you like hotter 6 Kaffir lime leaves, middle vein removed and shredded 4 cups chicken or vegetable stock 1 (13.5 ounce) [...]

Ingredients: 2 medium shallots, chopped 6 Tablespoons balsamic vinegar 4 Tablespoons water 1 Tablespoon olive oil 1 Tablespoon pure maple syrup ¼ teaspoon black pepper 2 Tablespoons fresh basil, chopped 8 cups mixed baby greens 4 Tablespoons sliced almonds, toasted ½ cup red onion, sliced 2 cups strawberries sliced Directions: Process first 6 ingredients in [...]

Ingredients: 4 boneless, skinless chicken breast halves (about 1 ¼ pounds) 1 teaspoon dried oregano leaves ½ teaspoon salt ½ teaspoon garlic powder ¼ teaspoon pepper ¼ teaspoon ground red pepper 1 medium green bell pepper, thinly sliced 1 yellow bell pepper, thinly sliced 1 red bell pepper, thinly sliced 8 ounces mushrooms, sliced 1 [...]

Ingredients: 1 (20-oz) package extra-lean ground turkey breasts ¼ cup chopped cilantro ¼ cup diced red onion ¼ cup diced red bell pepper 1/3 cup diced fresh mushrooms 1 Tablespoon Homemade taco seasoning 1 teaspoon minced garlic ¼ cup salsa 2 medium avocados, peeled, pitted, and thinly sliced ¼ cup plain Greek-style yogurt Directions: In [...]

  Ingredients: ¼ teaspoon salt ½ garlic clove, minced 1 large ripe tomato, seeded and finely chopped, or 2 cups drained whole canned tomatoes, finely chopped 2 Tablespoons onion, finely chopped 1 ½ Tablespoon finely chopped fresh cilantro ½  jalapeno pepper, seeded and finely chopped (wear gloves) 1 teaspoon fresh lime juice Directions: On a [...]