Ingredients: 2 Medium Tomatoes, chopped 3 Tablespoons Onion, chopped ¼ – ½ Small Banana Pepper (not Jalapeno), chopped 1 Celery Stalks, minced 3 Tablespoons Safflower Oil ½ Minced Garlic Gloves 3 Tablespoons Sweet Basil Leaves Directions: Allow mixture to sit until flavors have blended, approximately one hour. For added zest add the juice of one [...]
Easy
Basil and Garlic Salad Dressing
Candida Program Friendly, Easy, Recipes, Sauces, Dressings, Dips & Misc.Ingredients: 1 cup extra virgin Olive Oil ¼ cup fresh Lemon Juice 4 cloves Garlic, chopped 6 Basil leaves ½ teaspoon Sea Salt Directions: Blend together until pureed. Serve over salad of choice.
Creamy Avocado Dressing
Candida Program Friendly, Easy, Recipes, Sauces, Dressings, Dips & Misc.Ingredients: 1 avocado 3 Tablespoons olive oil 1 Tablespoon lemon juice ½ cup water ¼ teaspoon sea salt Directions: Place avocado, olive oil, lemon juice and water in blender. Puree until smooth then blend in salt and pepper. Serve over green or chopped salad.
Chimichurri Sauce
Candida Program Friendly, Easy, Recipes, Sauces, Dressings, Dips & Misc.Ingredients: ½ cup (packed) fresh Italian parsley, chopped 1/3 cup olive oil 3 Tablespoons lemon juice 3 Tablespoons fresh cilantro, chopped 1 garlic clove, peeled, minced ½ jalapeno pepper (other peppers or chiles will work), minced ¼ red bell pepper ¼ red onion ¼ teaspoon Sea salt 4 leaves fresh basil 1/3 Tablespoon fresh [...]
Lemon Walnut Pesto
Candida Program Friendly, Easy, Recipes, Sauces, Dressings, Dips & Misc.Ingredients: ½ cup scallions, chopped 1 cup parsley, chopped 1 clove garlic ½ teaspoon Sea salt 2 Tablespoons lemon juice, fresh squeezed ¼ cup olive oil 1 cup walnuts Directions: Place scallions, parsley, garlic and salt in food processor and pulse until well combined. Turn on food processor and drizzle in lemon juice and olive oil. Add walnuts [...]
Chickpea and Brown Rice Veggie Burgers with Tomato Salad
Candida Program Friendly, Easy, Entrees, RecipesIngredients: ½ cup canned chickpeas, drained and rinsed ¼ cup cooked brown rice 1 Tablespoon quick cooking oats 1 ½ Tablespoon shredded carrots 1 Tablespoon parsley, fresh, chopped 1 ½ Tablespoon scallion, minced 1 Tablespoon cilantro, fresh, chopped ½ teaspoon lemon zest ¼ teaspoon salt ½ large egg white Salad ¼ cup cucumber, diced 2 [...]
Nasi Goreng
Candida Program Friendly, Easy, Entrees, RecipesIngredients: 1 cup cooked long grain brown rice 1 carrot shredded 1 onion sliced 1/2 teaspoon garlic, minced 1 zucchini 1 cup green beans cut in half 2 Tablespoon fresh ginger, shredded ¼ cup chopped fresh cilantro 1 cup pumpkin thinly diced (acorn squash or butternut squash may be substituted if pumpkin is not in [...]
Turkey Meatballs
Candida Program Friendly, Easy, Entrees, RecipesIngredients: ½ package ground Turkey ½ fresh Jalapeno, diced ¼ medium green or red Bell Pepper ¼ cup Rolled Oats ¼ cup Egg Whites 1 cloves of Garlic Sea Salt to taste Directions: Mix all ingredients into a large serving bowl. Divide and roll into 6 balls and bake at 350 degrees for about [...]
Stuffed Eggplant
Candida Program Friendly, Easy, Entrees, RecipesIngredients: 1 large eggplant ½ pound ground turkey ½ medium tomato, diced 1 small onion, thinly chopped 1 clove garlic, crushed Fresh rosemary, fresh thyme Extra virgin olive oil Directions: In a frying pan or a wok, stir fry the onion and tomato with the garlic in a little olive oil. Add the ground [...]
Gyro Lettuce Wraps
Candida Program Friendly, Easy, Entrees, RecipesIngredients: 4 large lettuce leaves ¼ cup Greek-style plain yogurt ½ Tablespoon chopped fresh mint leaves ½ teaspoon M’lis Sweet ½ small cucumber, seeded and chopped (3/4 cup) 8 ounces ground turkey or chicken 1 Tablespoon water ½ Tablespoon lemon juice ¼ teaspoon Sea salt ¾ teaspoon fresh cilantro, minced ¾ teaspoon fresh oregano, minced [...]
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