Easy

Raw Salsa

Candida Program Friendly, Easy, Recipes, Sauces, Dressings, Dips & Misc., Snacks

Ingredients: 2 Medium Tomatoes, chopped 3 Tablespoons Onion, chopped ¼ – ½ Small Banana Pepper (not Jalapeno), chopped 1 Celery Stalks, minced 3 Tablespoons Safflower Oil ½ Minced Garlic Gloves 3 Tablespoons Sweet Basil Leaves Directions: Allow mixture to sit until flavors have blended, approximately one hour. For added zest add the juice of one [...]

September 2nd, 2011 | Comments (0)
basil

Basil and Garlic Salad Dressing

Candida Program Friendly, Easy, Recipes, Sauces, Dressings, Dips & Misc.

  Ingredients: 1 cup extra virgin Olive Oil ¼ cup fresh Lemon Juice 4 cloves Garlic, chopped 6 Basil leaves ½ teaspoon Sea Salt Directions: Blend together until pureed. Serve over salad of choice.

September 2nd, 2011 | Comments (0)

Creamy Avocado Dressing

Candida Program Friendly, Easy, Recipes, Sauces, Dressings, Dips & Misc.

Ingredients: 1 avocado 3 Tablespoons olive oil 1 Tablespoon lemon juice ½ cup water ¼ teaspoon sea salt Directions: Place avocado, olive oil, lemon juice and water in blender. Puree until smooth then blend in salt and pepper. Serve over green or chopped salad.

September 2nd, 2011 | Comments (0)
chimichurri

Chimichurri Sauce

Candida Program Friendly, Easy, Recipes, Sauces, Dressings, Dips & Misc.

  Ingredients: ½ cup (packed) fresh Italian parsley, chopped 1/3 cup olive oil 3 Tablespoons lemon juice 3 Tablespoons fresh cilantro, chopped 1 garlic clove, peeled, minced ½ jalapeno pepper (other peppers or chiles will work), minced ¼ red bell pepper ¼ red onion ¼ teaspoon Sea salt 4 leaves fresh basil 1/3 Tablespoon fresh [...]

September 2nd, 2011 | Comments (0)

Lemon Walnut Pesto

Candida Program Friendly, Easy, Recipes, Sauces, Dressings, Dips & Misc.

Ingredients: ½ cup scallions, chopped 1 cup parsley, chopped 1 clove garlic ½ teaspoon Sea salt 2 Tablespoons lemon juice, fresh squeezed ¼ cup olive oil 1 cup walnuts Directions: Place scallions, parsley, garlic and salt in food processor and pulse until well combined. Turn on food processor and drizzle in lemon juice and olive oil. Add walnuts [...]

September 2nd, 2011 | Comments (0)

Chickpea and Brown Rice Veggie Burgers with Tomato Salad

Candida Program Friendly, Easy, Entrees, Recipes

Ingredients: ½ cup canned chickpeas, drained and rinsed ¼ cup cooked brown rice 1 Tablespoon quick cooking oats 1 ½ Tablespoon shredded carrots 1 Tablespoon parsley, fresh, chopped 1 ½ Tablespoon scallion, minced 1 Tablespoon cilantro, fresh, chopped ½ teaspoon lemon zest ¼ teaspoon salt ½ large egg white Salad ¼ cup cucumber, diced 2 [...]

September 2nd, 2011 | Comments (0)

Nasi Goreng

Candida Program Friendly, Easy, Entrees, Recipes

Ingredients: 1 cup cooked long grain brown rice 1 carrot shredded 1 onion sliced 1/2 teaspoon garlic, minced 1 zucchini 1 cup green beans cut in half 2 Tablespoon fresh ginger, shredded ¼ cup chopped fresh cilantro 1 cup pumpkin thinly diced (acorn squash or butternut squash may be substituted if pumpkin is not in [...]

September 2nd, 2011 | Comments (0)
meatballs

Turkey Meatballs

Candida Program Friendly, Easy, Entrees, Recipes

  Ingredients: ½ package ground Turkey ½ fresh Jalapeno, diced ¼ medium green or red Bell Pepper ¼ cup Rolled Oats ¼ cup Egg Whites 1 cloves of Garlic Sea Salt to taste Directions: Mix all ingredients into a large serving bowl. Divide and roll into 6 balls and bake at 350 degrees for about [...]

September 2nd, 2011 | Comments (0)
stuffed eggplant

Stuffed Eggplant

Candida Program Friendly, Easy, Entrees, Recipes

  Ingredients: 1 large eggplant ½ pound ground turkey ½ medium tomato, diced 1 small onion, thinly chopped 1 clove garlic, crushed Fresh rosemary, fresh thyme Extra virgin olive oil Directions: In a frying pan or a wok, stir fry the onion and tomato with the garlic in a little olive oil. Add the ground [...]

September 2nd, 2011 | Comments (0)

Gyro Lettuce Wraps

Candida Program Friendly, Easy, Entrees, Recipes

Ingredients: 4 large lettuce leaves ¼ cup Greek-style plain yogurt ½ Tablespoon chopped fresh mint leaves ½ teaspoon M’lis Sweet ½ small cucumber, seeded and chopped (3/4 cup) 8 ounces ground turkey or chicken 1 Tablespoon water ½ Tablespoon lemon juice ¼ teaspoon Sea salt ¾ teaspoon fresh cilantro, minced ¾ teaspoon fresh oregano, minced [...]

September 2nd, 2011 | Comments (0)

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