Ingredients: ½ Tablespoon unsalted butter or coconut oil ¼ – ½ red, yellow or green bell pepper, cored, seeded, and cut into medium dice 2 Tablespoons yellow onion, medium dice 2 large eggs 1 Tablespoon water Dash of sea salt and black pepper Directions: Melt the butter or oil in a small nonstick frying pan [...]

Ingredients: 1 lb. boneless, skinless chicken breast, cut into small 1” chunks 3 Tablespoons extra virgin coconut oil 3 large cloves garlic, finely chopped 2 Tablespoons fish sauce 2/3 Tablespoon coconut aminos 2-3 Tablespoons fresh lime juice ¼ cup chopped fresh cilantro 3-4 green onions, finely chopped 8 oz. package of broccoli slaw 1 large [...]