Ingredients: 1 large Russet potato, peeled and quartered 1 large sweet potato, peeled and quartered 1 cup raw corn kernels, cut from the cob 1 teaspoon prepared mustard 2 Tablespoons fresh lime juice 3 Tablespoons chopped fresh cilantro 1 clove garlic, minced 3 Tablespoons canola oil ½ teaspoon sea salt ¼ teaspoon ground black pepper [...]

Ingredients: 4 medium Portabella mushrooms Coconut or Olive oil 1 pound uncooked pork sausage, removed from casing 1 large red bell pepper, diced ½ small onion, minced 1 ½ teaspoon dried parsley 1 teaspoon dried oregano 1 clove garlic, minced 1 teaspoon basil 1 teaspoon fennel seed 1 large egg, lightly beaten 1 Tablespoon coconut [...]

Ingredients: 4 slices leftover Paleo bread cut into ½ – 1 inch thick slices 2 eggs ½ cup canned coconut milk 1 teaspoon vanilla extract ¼ teaspoon cinnamon 1-2 Tablespoons coconut oil Directions: Whisk together the eggs, coconut milk, vanilla, and cinnamon. Heat a skillet or grilled and add the coconut oil. Dip the bread [...]

Ingredients: 4 (6 ounce) fillets halibut 1 lime, cut into wedges Sea salt & Pepper to taste 3 cloves garlic, coarsely chopped ½ cup chopped fresh cilantro 1 Tablespoon fresh lime juice 2 Tablespoons butter 1 Tablespoon olive oil Directions: Marinate the fish in garlic, olive oil and lime juice for 6-7 hours. Heat a [...]

  Ingredients: 2 cups uncooked brown rice farfalle (bowtie) or other gluten free pasta 2 chicken breasts, cooked and cubed 1 cup quartered cherry tomatoes 2 Tablespoons chopped pitted Kalamata olives 4 cups mixed greens Walnut Pesto: 1 cup basil leaves ½ cup fresh parsley leaves 3 Tablespoons coarsely chopped walnuts, toasted 1 ½ Tablespoons [...]

Ingredients: 4 Tablespoons olive oil 1 medium onion, diced 1 cup celery, finely diced 1 head cauliflower, trimmed 1 (4 ounce) can green chilies, diced Sea salt to taste Ground cumin, oregano and chili powder to taste Directions: In a large skillet, heat olive oil over medium heat. Sauté onion over medium heat for 10 [...]