Ingredients: 8 ounces water 1/2 cup frozen raspberries 2 Tablespoons Greek-style plain yogurt 2 scoops vanilla protein powder 4 ice cubes, crushed Directions: Combine all ingredients in a blender and blend until smooth. Makes 2 servings

Ingredients: 1 (13.5) ounce can coconut milk 1 (10) ounce package frozen strawberries 1 (10) ounce packages frozen cherries ¼ cup pure maple syrup or agave nectar 1 Tablespoon vanilla extract ¼ teaspoon almond extract Directions: Blend all ingredients in a blender. Pour into ice cream maker and process according to instructions. Makes 4 servings This recipe was inspired in whole or [...]

  Ingredients: 2 boneless, skinless chicken breasts ¼ cup cilantro, chopped ¼ cup green onions, sliced 1 cup almond cheese (optional) Pizza Crust: 3 eggs 3 cups almond flour, extra may be needed 3 teaspoons olive oil 1 teaspoon salt 2 teaspoons freeze dried herbs, such as basil, thyme and oregano (optional) BBQ Sauce 1 [...]

Ingredients: 1/2 head romaine lettuce, cut into bite-size pieces 1 head butter lettuce, cut into bite-size pieces 10 large black olives, sliced 8 pepperoncini, slices 2 Roma tomatoes, sliced ¼ red onion, thinly sliced ½ cup shredded almond cheese (optional) Salt and freshly ground black pepper Red Wine Vinaigrette: 1/3 cup red wine vinegar 2 Tablespoons lemon juice [...]

  Ingredients: 1 cup plain Greek-style yogurt 1/3 cup cucumber, small dice 1 Tablespoon minced fresh dill or 1 teaspoon dried ½ teaspoon ground coriander ¼ – ½ teaspoon red pepper flakes (to taste) ¼ teaspoon white wine vinegar ¼ teaspoon sea salt Freshly ground black pepper Directions: In a medium bowl, mix together yogurt, cucumber, dill, coriander, [...]

  Ingredients: 1 egg 2 Tablespoons agave nectar or pure maple syrup ½ Tablespoon vanilla extract ¾ cups almond flour ¼ teaspoon sea salt ¼ teaspoon baking soda Safflower oil for sautéing Directions: In a blender, combine eggs, agave or syrup and vanilla and blend on high until smooth. Add almond flour, salt and baking [...]