Ingredients: 4 medium Portabella mushrooms Coconut or Olive oil 1 pound uncooked pork sausage, removed from casing 1 large red bell pepper, diced ½ small onion, minced 1 ½ teaspoon dried parsley 1 teaspoon dried oregano 1 clove garlic, minced 1 teaspoon basil 1 teaspoon fennel seed 1 large egg, lightly beaten 1 Tablespoon coconut [...]

Ingredients: 4 (6 ounce) fillets halibut 1 lime, cut into wedges Sea salt & Pepper to taste 3 cloves garlic, coarsely chopped ½ cup chopped fresh cilantro 1 Tablespoon fresh lime juice 2 Tablespoons butter 1 Tablespoon olive oil Directions: Marinate the fish in garlic, olive oil and lime juice for 6-7 hours. Heat a [...]

  Ingredients: 2 cups uncooked brown rice farfalle (bowtie) or other gluten free pasta 2 chicken breasts, cooked and cubed 1 cup quartered cherry tomatoes 2 Tablespoons chopped pitted Kalamata olives 4 cups mixed greens Walnut Pesto: 1 cup basil leaves ½ cup fresh parsley leaves 3 Tablespoons coarsely chopped walnuts, toasted 1 ½ Tablespoons [...]

  Ingredients: 1 to 1 ¼ pound pork tenderloin ¾ teaspoon garlic powder ¾ teaspoon sea salt ¾ teaspoon ground black pepper Directions: Prepare grill for indirect heat. Season meat with garlic powder, salt, and pepper. Lightly oil grate. Place tenderloin on grate and position drip pan under meat. Cook over indirect heat for 20-30 [...]

Ingredients: 1 1/3 cup plain Greek-style yogurt ½ cup finely chopped red onion 2 Tablespoons fresh lemon juice 4 teaspoons chopped fresh dill or 2 teaspoon dried Sea salt and freshly ground black pepper to taste 1 large cucumber, seeded and shredded 2 garlic cloves, minced 4 cups shredded boneless, skinless chicken breast 6 cups [...]

  Ingredients: 1 Tablespoon butter 1 cup uncooked quinoa 2 cups vegetable broth 2 teaspoons chopped garlic 2 Tablespoons chopped fresh parsley ½ Tablespoons chopped fresh thyme ¼ teaspoon salt 1 small onion, finely chopped 1 dash fresh lemon juice Directions: Melt butter in saucepan over medium heat. Add the quinoa, and toast, stirring occasionally, [...]

Ingredients: 4 small boneless, skinless chicken breasts Sea salt and freshly ground black pepper Garlic Powder 12 cups Romaine lettuce, chopped 2 cups sliced strawberries ¼ cup sliced almonds Dressing: ¼ cup agave nectar, honey or pure maple syrup ¼ cup lemon juice 1 teaspoon diced onion ½ teaspoon homemade mustard or Annie’s Dijon mustard [...]

Ingredients: ½ cup homemade beef stock or water ½ cup coconut or Bragg’s aminos ¼ cup honey 2 scallions, chopped 1 to 2 Tablespoons sesame oil 1 Tablespoon grated fresh ginger root 1 clove garlic, minced 1 ½ lb. flank steak Directions: Combine stock or water, aminos, honey, scallions, sesame oil, ginger root and garlic [...]

  Ingredients: 2 teaspoons minced garlic cloves 2 teaspoons lemon zest 2 Tablespoons lemon juice 1 teaspoon extra virgin olive oil ½ Tablespoon dried oregano ½ teaspoon salt ¼ teaspoon black pepper 1 lb. boneless skinless chicken breasts, cut into 1-inch pieces 4 bamboo skewers, soaked Directions: Place all ingredients together in a zip-top plastic [...]

Ingredients: ½ cup Italian parsley leaves 4 large cloves garlic, crushed 3 Tablespoons olive oil 2 Porterhouse or t-bone steaks, cut 1-inch thick (about 1 ½ – 2 lbs.) 2 small red, yellow and/or green bell peppers Sea salt and pepper Directions: In a small bowl of food processor, combine parsley, garlic and oil. Cover; [...]