Ingredients: ½ pound salmon, cut into 2 fillets 1 Tablespoon olive oil 1 lime, sliced in half ½ teaspoon sea salt 1 jalapeno pepper, roasted and finely diced Directions: Preheat oven to 500° Rinse salmon, pat dry and place on a metal baking sheet. Rub each fillet with olive oil. Squeeze the juice from one-half lime [...]

Ingredients: ½ pound salmon 6 sprigs thyme ½ tablespoon olive oil ½ teaspoon sea salt Leek Coulis: 2 Tablespoons olive oil 1 leek, white part and two inches of green part ½ fennel bulb, finely chopped ½ Tablespoon fresh thyme, finely chopped 2 cups baby spinach, roughly chopped ½ cup can coconut milk 2 Tablespoons lemon juice, freshly [...]

  Ingredients: ½ pound wild salmon fillet, skinned 1 Tablespoon finely chopped red onion, or scallion 1 Tablespoon chopped fresh cilantro ¼ teaspoon finely chopped peeled fresh ginger 1/8 teaspoon Sea salt ½ Tablespoon extra-virgin olive oil Directions: With a large chef’s knife, chop salmon using quick, even, straight-up-and-down motions (do not rock the knife [...]

Ingredients: 3 large cloves Garlic, peeled and smashed 1-2 Jalapeño peppers, stemmed ½ teaspoon Olive Oil 2 Tablespoons fresh Lime Juice ½ teaspoon Sea Salt 2 -5 oz. Tuna Steaks 1 cup Tomatoes, chopped 2 Tablespoons Red Onion, Chopped 1 Tablespoon fresh Cilantro, finely chopped ½ Tablespoon fresh Basil, finely chopped Directions: Place garlic, chiles, and [...]

Ingredients: ½ onion, sliced ½ squash, sliced in thin rounds ½ zucchini, sliced in thin rounds ½ yellow and 1 red tomato sliced into wedges ½ red pepper, thinly sliced (optional) 2 Tablespoons olive oil ½ teaspoon Sea salt 2 fish fillets (tilapia or salmon) Directions: Preheat oven to 400F degrees. Toss vegetables with oil, [...]

Ingredients: ½ Tablespoon olive oil ½ cup finely chopped green bell pepper ¼ cup finely chopped yellow bell pepper ½ cup diced tomatoes 2 cups homemade chicken, fish, or vegetable broth 8 ounces boneless, skinless fish fillets (salmon, tilapia, halibut, or shrimp), cut into ¾” pieces 1 Tablespoon tahini ½ Tablespoon grated lemon peel 3 [...]