Pure Maple Syrup

Lemon Poppy Seed Dressing

Easy, Recipes, Sauces, Dressings, Dips & Misc.

Ingredients: ¼ cup agave or pure maple syrup ¼ cup lemon juice 1 teaspoon diced onion ½ teaspoon prepared mustard or ¼ teaspoon dried ground mustard ¼ teaspoon salt 1/3 cup extra-virgin olive oil ½ Tablespoon poppy seeds Directions: In a blender or food processor, combine agave, lemon juice, onion, mustard, and salt. Process until [...]

October 22nd, 2012 | Comments (0)

Chinese Chicken Salad

Entrees, Intermediate, Recipes

Ingredients: ½ pound asparagus, trimmed and cut diagonally into 1-inch pieces 2 navel oranges 6 cups finely shredded cabbage 2 boneless, skinless chicken breasts 1 large avocado, cubed 4 green onions, sliced diagonally 2 Tablespoons toasted sesame seeds Spicy ginger dressing: 2 Tablespoons rice wine vinegar 2 Tablespoon pure maple syrup, agave, or honey 1 [...]

September 5th, 2012 | Comments (0)

Thai Chicken Salad with Peanut Dressing

Entrees, Intermediate, Recipes

Ingredients: 6 cups torn Romaine lettuce 2 boneless, skinless chicken breasts 2 cups fresh bean sprouts ¾ cup sliced celery 2/3 cup coconut milk 1 Tablespoon pure maple syrup 2 Tablespoons creamy peanut butter 1 Tablespoon fresh lime juice 2 Tablespoons coconut aminos 1/8 teaspoon ground red pepper 2 Tablespoons coarsely chopped unsalted, dry-roasted peanuts [...]

August 28th, 2012 | Comments (0)

Breakfast Bread

Breakfast, Candida Program Friendly, Easy, Recipes

Ingredients: ½ cup creamy roasted almond butter 2 eggs 2 Tablespoon pure maple syrup 1 teaspoon pure vanilla extract ¼ teaspoon sea salt ¼ teaspoon baking soda 1 Tablespoon cinnamon Directions: In a large bowl, with a hand blender mix almond butter until creamy. Mix in eggs, honey and vanilla. Add salt, baking soda and [...]

August 28th, 2012 | Comments (1)

Carrot-Pineapple Slaw

Easy, Recipes, Sides

Ingredients: 1 cup diced fresh pineapple ½ cup raisins 1 (10-ounce) package matchstick-cut carrots 2 Tablespoons olive oil 2 Tablespoons fresh lemon juice 2 Tablespoons pure maple syrup 1 Tablespoon fresh pineapple juice 2 Tablespoon Italian flat-leaf parsley, chopped ¼ teaspoon salt 1/8 teaspoon black pepper Directions: Combine the first 3 ingredients in a large [...]

July 27th, 2012 | Comments (0)

Homemade Cereal

Breakfast, Easy, Recipes

Ingredients: 1 ½ cup sliced almonds 1 ½ cup unsweetened coconut flakes 1 cup walnuts, chopped 1 cup macadamia nuts, chopped 1 cup raisins ½ cup apricots, roughly chopped ¼ cup coconut oil, melted 1/3 cup pure maple syrup, honey, or Agave 2 teaspoons cinnamon Directions: Combine almonds, coconut flakes, nuts and fruit in a [...]

May 25th, 2012 | Comments (1)

Cherry Apricot Cake

Desserts, Easy, Recipes

Ingredients: 2 cups blanched almond flour ½ teaspoon sea salt ½ teaspoon baking soda ½ cup pure maple syrup 2 eggs 1 Tablespoon vanilla extract ⅓ cup dried pitted cherries ⅓ cup dried apricots, sliced into quarters Directions: In a large bowl, combine almond flour, salt and baking soda. In a smaller bowl, combine maple syrup, eggs and vanilla. Stir [...]

May 10th, 2012 | Comments (0)

Strawberry-Almond Salad with Basil-Balsamic Vinaigrette

Easy, Recipes, Sides

Ingredients: 2 medium shallots, chopped 6 Tablespoons balsamic vinegar 4 Tablespoons water 1 Tablespoon olive oil 1 Tablespoon pure maple syrup ¼ teaspoon black pepper 2 Tablespoons fresh basil, chopped 8 cups mixed baby greens 4 Tablespoons sliced almonds, toasted ½ cup red onion, sliced 2 cups strawberries sliced Directions: Process first 6 ingredients in [...]

February 17th, 2012 | Comments (0)

Sloppy Joes

Easy, Entrees, Recipes

Ingredients: 1 Tablespoon extra-virgin olive oil 1 ¼ pounds ground beef sirloin 2-4 Tablespoons pure maple syrup (to desired sweetness) 1 Tablespoon McCormick brand Montreal Steak Seasoning 1 medium onion, chopped 1 red bell pepper, chopped 1 Tablespoon red wine vinegar 1 Tablespoon Worcestershire sauce 2 cups tomato sauce 2 Tablespoons tomato paste* Directions: Heat [...]

January 26th, 2012 | Comments (0)

Rice Pudding Omelet

Breakfast, Easy, Recipes

Ingredients: 1 Tablespoon safflower oil 2 Eggs 6 Egg whites 1 cup cooked brown rice 3 Tablespoons pure maple syrup ½ teaspoon cinnamon ¼ cup raisins Pinch of salt Directions: In a medium bowl, whisk the eggs, maple syrup, cinnamon, and salt until frothy. Pour safflower oil in a medium nonstick skillet or omelet pan over medium heat. [...]

January 18th, 2012 | Comments (0)

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