Entrees

Curried Chicken Salad with Grapes and Cashews

Easy, Entrees, Recipes

Ingredients: 3 bone-in, skin-on chicken breasts 1 Tablespoon olive oil ¾ teaspoon sea salt ½ teaspoon freshly ground black pepper ¼ cup plus 2 Tablespoons homemade mayonnaise ¼ cup plus 2 Tablespoons plain Greek-style yogurt 1 ½ Tablespoons curry powder 1 ½ Tablespoons honey ¾ teaspoon salt ½ cup salted cashews 3 stalks celery, diced [...]

May 9th, 2012 | Comments (0)
halibut peach salsa

Grilled Halibut and Fresh Mango Salsa

Easy, Entrees, Recipes

  Ingredients: 2 cup plum tomatoes, seeded and diced 1 ½ cup diced peeled ripe mango ½ cup diced onion ½ cup chopped fresh cilantro 2 Tablespoons fresh lime juice 1 Tablespoon cider vinegar 1 teaspoon agave 1 teaspoon salt, divided 1 teaspoon black pepper, divided 2 cloves garlic, minced 4 (6-ounce) halibut fillets 1 [...]

May 9th, 2012 | Comments (0)
chicken thigh

Spiced Chicken Thighs with Yogurt Sauce

Easy, Entrees, Recipes

  Ingredients: 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon ground turmeric ¼ teaspoon ground ginger ¼ teaspoon ground red pepper ½ teaspoon salt, divided 8 skinless, boneless chicken thighs (about ¾ pound) Cooking spray ¼ cup chopped fresh cilantro 1 teaspoon minced garlic 1 (6-ounce) carton plain Greek-style yogurt Cilantro sprigs (optional) [...]

May 9th, 2012 | Comments (0)

Italian Shrimp Arrabiata

Easy, Entrees, Recipes

Ingredients: 4 zucchinis 2 Tablespoons olive oil, divided 1 pound large shrimp, peeled and deveined ¼ teaspoon salt ½ cup onion, diced 2 teaspoons minced garlic ½ teaspoon dried basil ½ teaspoon crushed red pepper 2 Tablespoons tomato paste* 2 cups tomatoes, diced 4 Tablespoons chopped fresh parsley Directions: Wash the zucchini and cut a [...]

May 3rd, 2012 | Comments (0)

Grilled Pork Chops with Plum-Ginger Sauce

Easy, Entrees, Recipes

Ingredients: 2 Tablespoons extra-virgin olive oil 4 – 1” thick pork chops 4 plums, halved and pitted 1 red onion, halved then quartered and placed on skewers Salt and Pepper 2 teaspoons fresh lemon juice 1 teaspoon grated fresh ginger 1 teaspoon red wine vinegar Directions: Preheat a grill to medium-high. Drizzle the olive oil [...]

May 3rd, 2012 | Comments (0)
bbq chicken

Barbecue Chicken

Easy, Entrees, Recipes

  Ingredients: 2 teaspoons agave 2 teaspoons chili powder 4 teaspoons olive oil 1 teaspoon salt ½ teaspoon garlic powder ½ teaspoon ground cumin ¼ teaspoon ground ginger ¼ teaspoon ground cinnamon ¼ teaspoon freshly ground black pepper 4 (8-ounce) bone-in chicken breast halves Olive oil Directions: Prepare grill. Combine first 9 ingredients in a [...]

May 3rd, 2012 | Comments (0)

Grilled Greek Steak with Cucumber Sauce

Easy, Entrees, Recipes

Ingredients: ½ medium onion, cut into chunks 1 garlic clove 1 Tablespoon agave nectar 1 ½ teaspoons ground mustard ¼ teaspoon ground ginger ¾ teaspoon pepper ¼ teaspoon cayenne pepper ¼ cup coconut aminos 2 Tablespoons water 1 pound beef sirloin tip roast, cut into ¼ inch thick slices Cucumber Sauce 1 cup plain Greek-style [...]

April 26th, 2012 | Comments (0)

Tropical Citrus Shrimp

Entrees, Intermediate, Recipes

Ingredients: ¾ pounds medium shrimp, shelled and deveined 1/3 cup fresh orange juice ½ cups fresh lemon juice ½ cup fresh lime juice ½ cup unsweetened pineapple juice ½ mango, peeled and diced ½ cup diced jicama ½ small red onion, minced ½ cup chopped fresh cilantro ½ jalpeno chile, seeded and minced ½ avocado, [...]

April 26th, 2012 | Comments (0)
grilled pork

Marinated Grilled Pork Tenderloin

Easy, Entrees, Recipes

  Ingredients: 1 (¾ to 1 pound) pork tenderloin 2 Tablespoons coconut aminos 3 Tablespoons 100% apple juice 3 Tablespoons honey 1 ½ Tablespoons rice wine vinegar 1 ½ Tablespoons olive oil ¾ Tablespoon fresh squeezed orange juice ½ teaspoon rosemary 1/3 Tablespoon minced shallot 1/3 teaspoon minced fresh ginger Directions: Place the tenderloin in [...]

April 26th, 2012 | Comments (0)

Cilantro-Lime Chicken with Tomato & Avocado Salsa

Easy, Entrees, Recipes

Ingredients: Chicken 2 Tablespoons minced fresh cilantro 2 ½ Tablespoons fresh lime juice 1 ½ Tablespoons olive oil 4 (6-ounce) skinless, boneless chicken breast halves Salt to taste Salsa 1 cup chopped plum tomato (about 2) 2 Tablespoons finely chopped onion 2 teaspoons fresh lime juice Salt and pepper to taste Cayenne pepper to taste [...]

April 19th, 2012 | Comments (0)

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