Ingredients:
1 yam, washed and dried (or peeled depending on preference)
1 Tablespoon olive oil, divided
Sea salt
Directions:
Preheat oven to 450 degrees F and place a heavy baking sheet in the oven.
Prepare sweet potatoes by cutting lengthwise into 1/4-inch thick slices with crinkle cutter, stack and cut again into 1/4-inch sticks. Cut sticks into 3-inch segments.
Place sweet potato sticks into medium-sized bowl and toss with 1 Tablespoon olive oil.
Pour remaining olive oil onto baking sheet and using an oven mitt lift baking sheet and turn to coat with olive oil. Return to the oven and allow sheet pan to reheat, about 2-3 minutes.
Open oven door and pour the sweet potatoes onto hot sheet pan in a single layer. Do not crowd sweet potatoes.
Place sheet pan on bottom oven rack, turning sweet potatoes and rotating sheet pan every 5-6 minutes until cooked through (about 20 minutes).
Remove sweet potatoes from tray, sprinkle with salt and serve immediately.
Makes 2 servings
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Amy Cobia
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