Crockpot Applesauce

           Candida Program Friendly, Easy, Recipes, Sauces, Dressings, Dips & Misc., Snacks
Crockpot Applesauce
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 **This recipe contains fruit. Please refer to your Wellness Consultant and/or Candida Program Calendar before making this recipe.


10 medium apples

¾ cup water

¼ teaspoon sea salt

2-3 Tablespoons pure maple syrup (depending upon sweetness of the apples)

¼ – ½ teaspoon lemon juice

½ teaspoon pure vanilla extract

½ teaspoon cinnamon


Peel, core, and slice the apples. Place all of the slices in a crock pot and pour the water over them. Sprinkle the salt, cover and set your timer to 6 hours on low.

After 6 hours, stir in the syrup, lemon juice, vanilla and cinnamon. Mash the apples with a potato masher to your desired consistency of applesauce.

Store in the fridge for up to 3 days or divide into mason jars and freeze (leave at least 1 inch at the top for expansion)

Makes 10 servings

*This recipe was inspired in whole or in part by Against All Grain