Crockpot Applesauce
Candida Program Friendly, Easy, Recipes, Sauces, Dressings, Dips & Misc., Snacks
**This recipe contains fruit. Please refer to your Wellness Consultant and/or Candida Program Calendar before making this recipe.
Ingredients:
10 medium apples
¾ cup water
¼ teaspoon sea salt
2-3 Tablespoons pure maple syrup (depending upon sweetness of the apples)
¼ – ½ teaspoon lemon juice
½ teaspoon pure vanilla extract
½ teaspoon cinnamon
Directions:
Peel, core, and slice the apples. Place all of the slices in a crock pot and pour the water over them. Sprinkle the salt, cover and set your timer to 6 hours on low.
After 6 hours, stir in the syrup, lemon juice, vanilla and cinnamon. Mash the apples with a potato masher to your desired consistency of applesauce.
Store in the fridge for up to 3 days or divide into mason jars and freeze (leave at least 1 inch at the top for expansion)
Makes 10 servings
*This recipe was inspired in whole or in part by Against All Grain
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