Ingredients: 1 Tablespoon olive oil 3 medium garlic cloves, crushed 2 Tablespoons fresh rosemary ½ teaspoon sea salt 1 teaspoon black pepper 1 pound lean pork tenderloin, use one whole loin Directions: Place pork on a large sheet of plastic wrap. In a small bowl, mix together oil, garlic, rosemary, salt and pepper, crushing [...]

  Ingredients: 16 ounces water Drop of peppermint extract 4 scoops chocolate MRP 4 ice cubes, crushed Directions: Combine all ingredients in a blender and blend till smooth. Makes 2 servings

Ingredients: ¾ cup dried bananas ¾ cup cashews ¾ cup dried pineapple ½ cup dried papaya 1/8 cup unsweetened flaked coconut Directions: Combine all ingredients in a ziploc bag and mix. Makes 2 servings

Ingredients: 2 Tablespoons olive oil 1 ½ cup chopped onions 1 cup chopped bell peppers 1 ½ teaspoon salt ½ teaspoon cayenne ½ teaspoon smoked paprika (use according to desired smokiness) 1 pound boneless, skinless chicken breast, cut into 1 inch cubes 1 pound raw, peeled and deveined shrimp 2 medium tomatoes, diced 1 cup [...]