Italian Sausages

           Candida Program Friendly, Easy, Entrees, Recipes
Italian Sausages
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Ingredients:

10 ounces raw, ground turkey

2 cups (2 medium) red, yellow, and/or green bell pepper, sliced

Seasoning mix:

2¼ teaspoon fresh, chopped parsley

½ Tablespoon fresh, chopped oregano

¼ clove garlic, minced

½ Tablespoon fresh, chopped basil

1 Tablespoon fresh, chopped fennel leaves

Directions:

Preheat grill to medium-high heat. Combine seasonings in a bowl. Mix seasoning into ground turkey. Form seasoned meat into thin patties and place on grill. Cook about 4 minutes on each side or until cooked through. Spray a skillet with non-stick cooking spray for 5-10 seconds and heat to medium heat. Add peppers and sauté until lightly browned. Place vegetables on two plates and top with ground turkey patties.

Makes 2 servings